| jméno | Ondřej "Spejbl" Hutník | ||
| klub | Hanuman Gym Praha | ||
| narozen | 19.2.1983 | bilance | 43 / 8 / 1 |
| váha | 76 kg | kategorie | A |
| úspěchy | zlatá medaile MS IFMA B 2000 zlatá medaile MS WKA 2001 zlatá medaile ME IFMA junior 2002 stříbrná medaile MS IFMA 2004 | ||
Muay Thai jsem začal trénovat v roce 1996, kdy to ještě byl sport, kterému se věnovalo pouze pár vyvolených nadšenců. Chtěl jsem se stát jedním z nich, ale o nějaké závodní kariéře se mi opravdu ani nesnilo. V té době mi bylo 13 let a začal jsem trénovat se svým kamarádem Michalem *Mikešem* Vančurou z Líbeznic. Tehdy jsme to brali jen jako něco, co nás bavilo, a proto jsme první dva roky trénovali jen tak pro zábavu. Trénink nebyl jen tak, dojížděli jsme třikrát týdně, zhruba hodinu na trénink a hodinu zpátky. Na tréninku jsme byli suverénně nejmladší a to, že to byla výhoda, mi dochází teprve teď, v tu dobu tomu bylo spíše naopak. Trénink byl dost fyzicky náročný a sparringy (tréninkový zápas) a drily (nácvik kombinací technik) se staršími a hlavně o dost těžšími kamarády vyžadovaly silnou vůli a tréninkovou morálku. Bavila nás ovšem uvolněná atmosféra a opravdu kamarádský přístup všech, takže jsme vydrželi. To, že to někdy opravdu bolelo a dřívější tréninkové metody se o dost lišily od těch současných, snad ani nemusím psát. Takže dojít na tramvaj s rozkopanými stehny byl někdy docela problém...
Ale všechna krev a všechen pot po těch letech tréninku se nakonec začínal vyplácet. Snažím se celou dobu chovat podle přísloví našeho Khru (trenéra) Jak trénuješ, tak budeš bojovat. Proto přípravu na zápas nikdy nepodceňuji, v tomto sportu se to taky nevyplácí, protože v Muay Thai se vám nemůže stát, že prohrajete jako ve fotbale a v klidu si půjdete sednout do šatny. Zápas bolí a rekonvalescence po něm trvá minimálně 14 dní. Zápasník musí být nejen výborně fyzicky a technicky vybaven, ale musí též dobře zvládat psychickou stránku věci.
Já osobně jsem zcela propadl Muay Thai hned po první návštěvě kolébky tohoto sportu - Thajska. Proto se snažím v boji uplatňovat tzv. thajský styl boje, rytmus je trochu jiný a pokud to bojovník dobře zvládá, činí tím svým soupeřům nemalé problémy. Neobjektivním lidem se může zdát, že Muay Thai je bezduché a surové bití soupeře, ale to je největší omyl. Muay Thai je o tvrdém tréninku, o úctě k soupeři a o vlastní víře ve své schopnosti. Někdo, kdo nerespektuje tyto základní hodnoty, podle mého soudu nemůže docílit výraznějších vítězství.
A tak jsem kolem 17 let začal zápasit. Začátky byly krušné, sbírání zkušeností nebylo jednoduché, ale nějak jsem se přes toto období přenesl a začal jsem na sobě více pracovat. Nebylo jednoduché skloubit každodenní tréninky se školou, ale podařilo se to a dostudoval jsem SPŠE obor manager elektrotechniky. Jelikož mě thajský box zcela pohltil, dlouho jsem neváhal a další své studium jsem zaměřil na sport.
V současné době trénuji 6-7krát týdně, před blížícím se zápasem i dvakrát denně. Snažím se také věnovat regeneraci, protože je stejně důležitá, jako samotný trénink. Věřím, že seženu dobrého sponzora a po ukončení studia bych se chtěl věnovat zápasnické kariéře naplno, profesionálně. Podmínky na to u nás sice nejsou zcela ideální, ale pokusím se na tom trochu zapracovat a pokud se to nepovede mně, může se to povést někomu dalšímu, tak, jak je to již v zemích západní Evropy zcela běžné.
Jelikož ale vím, že může přijít nečekané zranění, čemuž se v tomto sportu nemůže nikdo divit, dávám důraz také na rozvíjení svých trenérských a managerských schopností. Nevím, co bude za pět let, ale vím jistě, že pokud nebudu stát v ringu jako bojovník, budu sedět vedle něj právě jako trenér nebo manager.
Náhledy fotografií ze složky Ondřej(Spejbl)Hutník
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보너스 및 Promo offers 확인
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Responsible 도박
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자주 묻는 질문 (FAQs)
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결론 "슬롯 registration 안내"를 통해 easily
안전하게 casino gaming begin 있는 ways 배웠습니다. Cautiously Slot platforms 선택하고 회원가입을 완료하여 pleasant gambling experience have fun.
안전한 슬롯 사이트 결정에 대한 필요
(AndrewGaity, 6. 9. 2023 21:35)
신뢰할 수 있는 슬롯 사이트 추천: 확실한 슬롯 사이트 추천에 대한 궁극적인 안내서
신뢰할 수 있는 슬롯 사이트를 조사하고 계십니까? 더 이상 두리번거리지 마세요! 안전하고 흥미로운 도박 경험을 보장하는 신뢰할 수 있는 슬롯 사이트에 대한 포괄적인 지침서로 담그어 보세요.
소개
온라인|인터넷 도박의 세계에서 신뢰할 수 있는 슬롯 사이트를 선택하는 것은 즐거운 게임 경험과 안전한 게임 경험에 필수적입니다. 수많은 옵션 중에서 유저의 안전성, 투명한 게임 진행 및 풍부한 몰입도 높은 슬롯 게임을 제일 먼저 하는 장소을 구분하는 것이 중요합니다. 이 가이드에서는 신뢰할 수 있는 슬롯 사이트를 결정할 때 유념해야 할 필수 요소들을 제공합니다. 경험이 풍부한 플레이어든 비전이든, 우리의 권장 사항은 원활한 게임 여행를 위해 정보를 전달하고 주제 범위 핵심 지식과 사적 경험을 모두 보이게 합니다.
신뢰할 수 있는 슬롯 사이트 추천: 가장 뛰어난 슬롯 사이트 추천 공개
신뢰할 수 있는 슬롯 사이트를 제안할 때 게임의 즐거움을 체험할 수 있도록 탐구를 시행했습니다. 안전성, 게임 다양성, 손님 복지 및 사용자 경험을 제일 먼저 하는 규정에 맞는 상황을 기반으로 한 신뢰할 수 있는 슬롯 사이트 리스트를 연계합니다.
신뢰할 수 있는 슬롯 사이트의 특징은 뭔가요??
권장 리스트로 시작하기 이전에 신뢰할 수 있는 슬롯 사이트와 다른 이외의 사이트와의 다름을 확인해보겠습니다. 신뢰할 수 있는 슬롯 사이트는 믿을 수 있는 단체로부터 합법적인 도박 허가증을 가져야 해야 하고 엄격한 규칙 및 기준을 준수해야 합니다. 그리고 게다가 이러한 사이트는 플레이어의 개인 및 투자 데이터를 보호하기 목적으로 차세대 보안 시스템을 사용합니다.
훌륭한 경험의 힘
훌륭한 유저 경험을 선사하는 슬롯 사이트에서 게임을 하는 것은 게임 추구를 보다 개선할 수 있습니다. 분명한 항법, 적응성 구성 및 무리 없는 게임 진행가 있는 장소를 고르세요. 이러한 특성들은 즐거우며 환상적인 시간을 보낼 수 있도록 도와줍니다.
게임 매력 조사하기
신뢰할 수 있는 슬롯 사이트는 여러 가지 테마와 요소를 구비한 슬롯 게임 모음을 부러움의 대상이 됩니다. 오리지널 3릴 슬롯부터 설레는 테마를 지닌 환상적인 비디오 슬롯까지, 이러한 매력은 다같이 만끽할 수 있는 즐거움을 제공합니다.
고객 복지의 가치
즉각적이고 효율적인 방문객 센터는 신뢰할 수 있는 슬롯 사이트의 요소입니다. 기술적인 의문사항이나 프로필 연계된 이슈가 일어나더라도 타이머 영상통화, 메일 및 호출과 비슷한 여러 매개체를 방법으로 조력을 획득할 수 해야 합니다.
보너스 및 홍보
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풍부한 포인트 및 홍보은 게임 경험을 보다 더 재미있게 만들어줍니다. 우위 있는 환영 보너스, 공짜 스핀 및 忠誠度 보상을 제공하는 슬롯 사이트를 찾아보세요. 이러한 리워드는 대형 상금을 얻을 확률을 부여합니다.
최상의 신뢰할 수 있는 슬롯 사이트 추천
긴 이야기를 일으키지 말고 엄선한 제안하는 신뢰할 수 있는 슬롯 사이트 리스트로 들어가겠습니다. 이러한 사이트는 유저의
장소들은 유저의 보안과 흥미진진한 게임 환경을 제공하기 목적으로 명성을 얻었습니다.
최고의 보안 시스템
신뢰할 수 있는 슬롯 사이트는 탁월한 방호 서비스를 갖추고 있습니다. SSL 암호화, 데이터 강인성, 방화벽 및 위법 예방 시스템이 내장.
풍부한 결제 수단
신용 카드, 모바일지불, 은행 송금 등 많은 청구 옵션을 전달하는 것도 필수적입니다. 간편한 선택은 즐거운 모험을 제공합니다.
책임감 있는 도박
신뢰할 수 있는 슬롯 사이트는 배려 충실한 도박을 장려합니다. 재정 한도, 자가|중독link1 방지 리소스가 내장.
매우 좋은 클라이언트 경험
신속한 고객 도움은 긍정적인 여정을 만들어내는 핵심 요소입니다. 최고의 슬롯 사이트는 그것을 보장합니다.
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확실한 평가이 필수적입니다
당신이 가장 따뜻한 몰입을 얻을 보장하는 장소를 찾기 위하여 관심을 투자하여 확실한 검토와 탐색을 하는 것이 중요합니다. 저희가 제공한 팁을 토대로 더 안전하고 즐거운 슬롯 게임 분위기를 만끽하십시오!
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Training Your Dog With Alpha Instincts
(Milfordclatt, 11. 11. 2023 19:05)